Thursday, August 26, 2010

Psalm 118:24

This is the day that the Lord has made; let us rejoice and be glad in it!

Every since I posted about perspective I've been trying to wake up in the morning and start the day with Psalm 118.  I'm hoping that even on the days when the last thing I want to do is rejoice, saying those words will help me believe them - and then help me live them out.

So what am I rejoicing about today?

The Weather:

It is a glorious 82 degrees right now!  Dare I say we've seen the worst of summer ... ?

No, actually, I don't dare.  I don't want to jinx it.  Universe - forget I said that.

A Good Run:

The combination of the break in the heat and eight solid hours of sleep last night have done wonders for my mood and my energy.  I was completely focused (read - productive) at work today, came home and made a quick dinner and headed out for a run.  After kind of an 'eh' run on Saturday and a couple of long days at work, I didn't really have high hopes for today's run.  I was thinking two miles ... maybe.

I ended up running 4.02 miles in 42:53!  I didn't take any walking breaks, which means this run marks the longest I've run straight through since I was a senior in college!  The run honestly felt great - almost back to my old self.  I'm definitely planning on taking the next two days off, though - I don't want to push my knees.

I would break down the run, but for some reason nikeplus isn't giving me the breakdown.  Hmm ...


This Face:




I'm pretty sure she can teach me a thing or two about laying back and enjoying life.

What are you rejoicing about today?
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